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What is your name, and where are you based?
My name is Teresa Cano and I’m based out of Austin, TX.

What inspired you to study kinesiology and become both a fitness professional as well as an empowerment/mindset/wellness coach?
Growing up, I remember my favorite class was 7th-grade science when I was first introduced to anatomy. I was fascinated and loved memorizing all the muscles in the body I could. I decided on Kinesiology for my degree to continue nerding out on the anatomy of the body and how it works when it moves and especially during exercise. I took a…

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